Positive Intelligence (PQ)

  • Your Mental Fitness Compass

    Positive Intelligence® is your compass for building mental fitness, resilience, and emotional agility. Developed by Shirzad Chamine, this programme blends neuroscience, mindfulness, and practical coaching to help you shift from self-sabotage to self-command. Navigate life's challenges with greater ease, clarity, and confidence—no matter how choppy the waters become.

  • Is this for you?

    You're tired of being hijacked by your own thoughts—those inner critics and saboteurs who keep steering you off course. You know you're capable of more, but your mind keeps looping through old worries, doubts, and second-guessing. You want to respond to life's storms with calm and clarity, not get tossed around by every wave.

  • Is this you?

    A woman who's ready to break free from mental patterns that drain your energy and joy? Someone who's done the work, but still gets stuck in cycles of overthinking, self-judgement, or procrastination? You want to build real resilience, not just cope—you want to thrive.

  • You will...

    Learn to spot your mental "saboteurs" and shift into your Sage brain—the part of you that's wise, resourceful, and calm under pressure. You'll develop practical tools to manage stress, improve focus, and build emotional strength. Instead of being at the mercy of your mind, you'll become the captain of your own ship.

You know you're capable of more, but your mind keeps looping through old worries, doubts, and second-guessing.

  • Positive Intelligence® gives you the tools to transform your inner world, so you can handle outer challenges with greater ease. Through a unique combination of app-based training, group coaching, and neuroscience-backed exercises, you'll learn to intercept self-sabotaging thoughts and cultivate new habits that support your wellbeing and success. It's about building mental muscles, not just managing symptoms.

  • This programme is ideal for women who want to move beyond coping and into thriving. Whether you're facing burnout, overwhelm, or just want to unlock more of your potential, Positive Intelligence® helps you create lasting change from the inside out. Experience a new sense of calm, clarity, and confidence—no matter what life throws your way.

What Positive Intelligence® helps with

  • Self-Sabotage

    Self-Sabotage

    Teaches you to spot and intercept your mental saboteurs before they run the show, so you can make wiser choices.

  • Stress

    Stress

    Builds resilience and emotional agility, helping you stay calm and grounded even in high-pressure situations.

  • Focus

    Focus

    Improves your ability to concentrate, prioritise, and follow through on what matters most.

  • Emotional Regulation

    Emotional Regulation

    Gives you practical tools to manage strong emotions and bounce back from setbacks faster.

  • Confidence

    Confidence

    Replaces self-doubt with self-command, so you can step up and lead with greater assurance.

  • Relationships

    Relationships

    Enhances empathy, communication, and conflict resolution skills for healthier, more supportive connections.

  • Wellbeing

    Wellbeing

    Supports better mental, emotional, and even physical health by reducing the impact of chronic stress.

  • Growth

    Growth

    Accelerates personal and professional development by rewiring your brain for positivity and possibility.

Here's how it works:

  • Program structure

    - 7-week intensive journey with weekly group coaching

    - App-based daily mental fitness practices

    - Mindset Dimensions™ assessment and onboarding

    - Optional 1:1 coaching for deeper support

    - Weekly reflection and accountability check-ins

    - Lifetime access to Positive Intelligence® app and resources

  • Program methodology

    - Neuroscience-backed Positive Intelligence® framework

    - Daily micro-practices for mental muscle building

    - Group coaching for shared learning and accountability

    - App-based tracking for real-time progress

    - Integration with Mindset Dimensions™ and coaching tools

    - Direct, honest feedback to challenge unhelpful patterns

  • Program Objectives

    - Reduce self-sabotage and negative self-talk

    - Build resilience and emotional agility

    - Improve focus, clarity, and decision-making

    - Strengthen confidence and self-leadership

    - Enhance relationships and communication

    - Support lasting wellbeing and growth

Ready to Quiet the Noise?

  • Your mind is powerful—that's never been the question. The question is: who's in charge? Those saboteurs whispering you're not enough, replaying worst-case scenarios, keeping you stuck in analysis paralysis? They're just distractions on your path, not your guide. And it's time they learned their place.

  • You've spent enough time battling yourself. Imagine what you could do if all that energy—all that mental horsepower currently spent on worry and self-doubt—was redirected towards what you actually want to create. That's not wishful thinking. That's what happens when you build real mental fitness.

  • Book a consultation, and let's start training your mind to work for you, not against you. The calm, confident version of you? She's already there. She's just been waiting for you to take the lead.

book me in!

Your tribe

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source

    Wilderbody

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source

    Positive Intelligence

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source

    Moxie Mindset