Your Guides

Rachel Franke

Rachel Franke

  • Meet Rachel - She's a highly qualified Mindset & Health coach whose own family life fuels her mission.  A neurotypical mum to neurodivergent household, she'll celebrate you every step of way with her caring, humorous, perceptive and zero judgement style of coaching.

    Neurospicy mum life doesn't come with a handbook, but she's made notes!

  • The constant vigilance, the emotional rollercoaster, the physical exhaustion - it all takes a toll. Those headaches that have become your constant companion, the way your shoulders seem permanently fixed around your ears, the restless nights spent worrying about your child's future.

    Let's not even start on the mental load - keeping track of therapies, battling for proper support, and trying to decipher the latest meltdown trigger. It's no wonder you feel like you're constantly running on empty.

    I know the frustration that comes from being told, yet again, "If you had a proper evening routine, they would sleep much better." The way your eye twitches when someone suggests you just need to "discipline them more." The urge to scream when another well-meaning person says, "They don't look autistic."

    Here's the thing: You're not alone in this life you didn't sign up for.

    I've walked this tightrope, teetered on the edge of sanity, and found my way back to solid ground. Not by following some one-size-fits-all advice, but by embracing the chaos and finding what works for me in my neurospicy family.

    If you're ready to reclaim your sanity (or at least a small piece of it), let's connect. Because trust me, if I can do this, you absolutely can too.

    Remember, you're not just surviving - you're raising tiny revolutionaries who see the world differently. And that, my friend, is pretty bloomin' amazing. Let's celebrate our perfectly imperfect families together!

    • Co-creator of Moxie Mindset Project

    • Positive Intelligence (PQ) Coach

    • Certified Mindset Coach

    • Certified NLP Practitioner

    • Certified Hypnotherapy Practitioner

    • Certified Time Line Therapy® Practitioner

    • Certified Mindset Dimensions Practitioner

    • Heroic Coach

    • Master WILDFIT® Coach

    • WILDFIT® Back to Spring Coach

    • WILDFIT® HQ Coach of the Year 2025

    • Fast Like A Girl (FLAG) Coach

Jayne Stone

  • Meet Jayne - She's a highly qualified Mindset & Health Coach whose own transformation story fuels her mission.  She's a power-house of support, humour, experience, love and general fabness who is passionate about guiding people from breaking point to breakthrough.

  • I know what it feels like to be drowning in everyone else's needs whilst silently falling apart. Behind my ready smile and 'I'm fine,' was an emotional eater trapped in a size 20 body, using food to cope with overwhelming stress and long-buried emotions. Every night, I'd promise myself 'tomorrow will be different' – but tomorrow never came.

    Until my breaking points became my breakthroughs.

    At 35 I took my first step and became a fitness instructor, the 'healthy one' everyone came to for advice and it felt great. But I was still overweight on the inside, secretly battling my own demons with food, and more insidiously self-worth. Excessive exercise was my penance for the secret binge-eating in the car on the way home.

    A hip replacement at 49 meant I had to stop teaching and within 3 months I was back to a size 16. That's when I made a promise – not just to regain control of my own life, but to learn how to become the guide I wished I'd had.

    The journey to reclaim my own vitality taught me that true transformation isn't just about food or exercise – it's about healing from the inside out, the relationship with yourself – body, mind, and soul. It's understanding why you reach for comfort food when you're overwhelmed, why you put everyone else's oxygen mask on first, and why you've stopped believing you deserve more.

    Today, I guide exhausted caregivers to break free from the cycle of emotional eating and self-neglect. Using powerful mind-body techniques, we heal not just your relationship with food, but the deeper patterns that keep you stuck. Together, we'll rebuild your courage, reclaim your energy, and rediscover the joy that's been buried under years of putting yourself last.

    Because you deserve more than just surviving – you deserve to thrive. And I'm here to show you how.

    • Co-creator of Moxie Mindset Project

    • Positive Intelligence (PQ) Coach

    • Certified Mindset Coach

    • Certified NLP Practitioner

    • Certified Hypnotherapy Practitioner

    • Certified Time Line Therapy® Practitioner

    • Certified Mindset Dimensions Practitioner

    • Group Fitness Instructor

    • WILDFIT® Coach

    • WILDFIT® Back to Spring Coach

    • Fast Like A Girl (FLAG) Coach